Michelle Richmond and Lisa Brown Personal Training Expert and Director of Innervate Health Fitness create a dynamic team with their integrative approach to Corporate Wellness Programs. Combining the best of fitness, nutrition, stress management and mindfulness to empower participants with the skills and tools to live a vital, healthy life, increase wellness, productivity and career satisfaction.

Success demands that we are in touch not only with what once needed to be done to succeed, but also with what needs to be done to support us as individuals as the world changes.

A recent study by Manpower International1 of 28,000 employees representing ten major industries in fifteen countries, demonstrated that organisations that included health, wellness, creativity and innovation in their employee development plans were two and half times more profitable than an organisation that does not have these programs in place.  This survey found that an engaged employee who is not physically or psychologically healthy will have reduced productivity.

Innervate Personal Trainers employ the latest techniques for your people to maximise fitness and nutrition. It is very well documented that a physically fit team perform better in the workplace. However, we have worked with many companies and know that this is not enough on the most part to effect long lasting real change in your staff.

Michelle will support you and your team to reduce stress, improve Communication,  Enhance  Relationships and deal with potential conflict. She will provide tools to support them to calm their busy minds, release unhelpful emotions, habits and ways of thinking that affect the efficiency of your workplace.

We invite your involvement in the detailed design process and welcome your ideas and suggestions. Working together we are able to deliver programs that respond to specific needs, individual goals and outcomes.

live better • work better programs are delivered as Keynotes or ‘Bite Size Learning' Modules and supported by Health & Lifestyle Coaching and Personal  and Group Training Sessions for your team.

Outcomes for Individuals:

- Re-align and affirm your  values
- Discipline your mind - increase focus, self confidence, self worth
- Create supportive habits and behaviors
- Transform the source of your emotional and mental challenges
- Build your physical health and increase your energy
- Relax and de-stress at the office or home in minutes
- Move past the stresses of unhappy relationships and general discontent
- Achieve emotional fulfillment and career satisfaction

Outcomes for Corporations:

- Increased productivity and increased employee engagement
- Higher levels of creativity and innovation
- Higher levels of talent retention
- Team coherence, collaboration and commitment
- A healthy, happy and energised workforce
- Greater profits for the organisation

This holistic approach is the key to success.

Programs are tailored to meet your organisation’s needs, inviting your involvement, ideas and suggestions in the detailed design process.

For more information about Corporate Programs please email or phone 0424 014394

Previous Clients

NEXT Construction
General Optical Pty Ltd
Mathew Stubbs Partners
Ambition Womens Network
Stepping Out Housing Program
Womens Platform W
Calastica Corporate Health and Wellness
Queensland Association of State School Principles (QASSP)
International Quality & Productivity Centre (IQPC) Conference
B Consulted
Vero Insurance
Australian Stock Exchange
Lions Club
Soroptimist Club
Natural Health Society
Neway’s
Australian Sports Association
Business Enterprise Network
Executive Assistants Network

1 WELLNESS & PRODUCTIVITY MANAGEMENT: A NEW APPROACH TO INCREASING PERFORMANCE commissioned by Right Management, a Manpower company