Wednesdays 7.00pm ~ 8.00pm

(Excluding School holidays)

The benefits of meditation are numerous. Step out of the daily grind for just one hour a week and unload the busyness of your life. Learn to reduce stress, switch off from your plaguing worries, quieten your mind, center, recharge, re-gain a sense of calm and dramatically improve your sense of well being.

Never meditated before?

Don’t let the thought that you ‘don’t know’ how to meditate deter you, all you have to do is show up, relax and enjoy.

See you there

Where:  Level 1 - 71 Macquarie St Sydney 2000

               Starts promptly at 7pm please text 0424014394 if doors are locked.

Cost: $20:00

For more information or to let me know your coming:  email